Life Quest runs a series of well-being workshops suitable for all types of groups and companies.

Well-being 101

Simple effective workshops for busy people.

We provide tools and explanations to help employees make sustainable healthy lifestyle choices. Improving well-being and diet can help employees perform better. The relationship between well-being and performance is well-established, employees who feel well are better able to focus on their work.

Wellbeing workshopsEnergy Edge

Short workshops to reenergise the workforce. Quick, simple and effective tools that help relieve stress and maintain physical well-being. The workshops require audience participation; they are fun and have immediate impact. They offer employees self-help techniques they can use on themselves and their families.

Health Bank Account

The Health Bank Account

The Health Bank Account is a complete programme please click on link for more information..